Improve Blood Circulation with A Magic Touch Mobile Massage

AMAGICTCH health and well being Comments

Benefits of Improved Circulation Improved blood circulation is just one more benefit of massage therapy. Combined with a balanced diet and regular exercise, massage can be a powerful, natural ally for a healthier lifestyle To understand the benefits of massage, you first have to know a little about your circulatory system. Your circulatory system consists of two parts: the cardiovascular …

5 tips – To Employee health and wellness

AMAGICTCH health and well being Comments

One of the most frustrating aspects of winter is sickness. Between the common cold, the flu, stomach bugs, and everything else that goes around, employees are probably missing days left and right. From a business standpoint, this can be exasperating and debilitating. Thankfully, you can do something about it. The Cost of Unhealthy Employees While health is very much a …

Stress! Ahhhh – Manage your stress wisely

AMAGICTCH health and well being Comments

When we live in this over-reactive state day in and day out, there is a price we pay in our well-being and overall physical health. Adrenaline is released which then leads to elevated blood pressure, rapid shallow breathing, indigestion, and high blood sugar. Adrenaline causes our platelets to be stickier in the blood—so when you are under stress, those white …